There are lots of ways to climb out of depression – this is just one of them

There are lots of ways to climb out of depression – this is just one of them: How Rowing Improved My Mental Health  by Georgina Edwards Georgia had been struggling with depression for over two years when her behaviour became so erratic she was taken to hospital where she was diagnosed with rapid cycling bipolar, a severe mood disorder.  She …

Barbara RainfordThere are lots of ways to climb out of depression – this is just one of them