Theta activity has a frequency of between 3.5 to 8 Hz. However when attempting to access deeper meditation in the theta state it is most commonly known that focusing our frequencies within a more concentrated audio form of 5-6 Hz the mind can reach a meditative state within just 10 minutes. Along with this, we have combined our audio track into a Binaural Beat with a 250 Hz carrier tone to enhance effects within the listeners’ minds.
Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness and achieving such results can only be achieved when listening to pure, clean and genuine theta waves which is what we have produced here. As this is such a powerful theta wave soundtrack we recommend 15 – 30-minute sessions at one given time. This can then be repeated several times on a daily basis with an hour break in-between.
#theta #5-6hertz #meditation
Listen to this audio track as much as you feel comfortable, either sitting or lying in a comfortable position. Headphones are generally advised when listening to meditation music to avoid distractions – but not essential.
You can also fill out this form to request future audio tracks from us: https://forms.gle/STYRFxUfyWWt2eip7
Find us on Facebook https://www.facebook.com/MeditationalState/ for positive quotes
~ Peace & Love ~
© ‖ ℗ Meditational State