Alpha waves are the most conducive to learning. The Alpha state (8-10Hz) occurs when brain activity slows just below the normal waking state of Beta (11-25hz). In Alpha, the mind and body are relaxed but a level of focus is easily maintained making this track truly one of its kind.
We also use carefully constructed binaural tones within the audio of this track which is what makes this music even more powerful for the listener. Binaural beats in the alpha frequencies are also used to encourage relaxation, promote positivity, and decrease anxiety. Whilst in education at School, College or University it is vital to be able to remain calm yet focused and most importantly work on your memory retention levels and this music will guarantee to give you that head start! Please let us know your thoughts and results in the comments section below!
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Listen to this audio track as much as you feel comfortable, either sitting or lying in a comfortable position. Headphones are generally advised when listening to meditation music to avoid distractions – but not essential.
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~ Peace & Love ~
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