Vibrating, pulsating or tingling feeling in the center of the forehead is associated with increased activity of your ajna chakra – your third eye and is often due to a shift in consciousness. If you feel the pressure in your forehead become slightly uncomfortable then don’t panic, this is actually a positive sign – this is just your pineal gland responding to the frequency and becoming activated (being woken up). This pressure you feel is because your 3rd eye (pineal gland) simply hasn’t been used before (often since you were a child) and needs time to adjust (however experienced listeners of our videos may notice little pressure because they have most likely already began to activate their pineal gland so this won’t be such a leap for them).
A good way of explaining this is if you are inside your home and confined to dark surroundings and then suddenly walk out of your house on a sunny day you will feel your eyes straining whilst adjusting, so in the same way that is all that is happening with your 3rd eye. If you do feel that this track is too much of a leap for your 3rd eye then feel free to ease yourself in (for example listening to this track for just 20 minutes a day for the first week – then increasing it to 40 minutes for the following week and so on until you reach a comfortable level for yourself).
“Users can expect a, ‘profound understanding of oneself’, along with a deeper understanding of the world around them.”
Ajna or Agya (Sanskrit: आज्ञा, IAST: Ājñā, IPA: [aːɟɲaː]) or Brow or third eye chakra, is the sixth primary chakra in the body.
Please wear headphones for optimal results and sit or lie comfortably, preferably with the eyes closed. Notice positive results within 5 times of listening to this track, however we recommend a break of at least one hour between each session.
The mind can only be cleared once it understands itself and the space within, however this can take time, listening to this audio track once-a-day for a week should be sufficient in giving clear results. There are different parts of the brain the frequencies within the audio masking stimulate – the left, the right and the central cortex, the frontal lobe is also key here. That is why we recommend wearing headphones to achieve optimal results, the eyes must also be closed.
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Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive – or physically related illnesses) with an alternative.
~ Peace & Love ~
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