Beta Brain Waves can improve or treat:
➤ Depression
➤ Anxiety
➤ Awareness, alertness
➤ Concentration on tasks
➤ Focusing
➤ Vitality
➤ Memory
➤ Bottom of hearing range
➤ Releases oxygen / calcium into cells
➤ Problem solving
➤ Conscious thinking
Beta brainwaves dominate our normal waking state of consciousness when attention is directed towards cognitive tasks and the outside world. Beta is a ‘fast’ activity, present when we are alert, attentive, engaged in problem-solving, judgment, decision making, or focused mental activity, however beta one enables relaxation and focus throughout the mind that many associate with achieving enlightenment.
#betawaves #beta #betamusic
Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results, however this isn’t always essential.
Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive – or physically related illnesses) with an alternative.
~ Peace & Love ~
© ‖ ℗ Meditational State