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Brought to you exclusively by Meditational State is a track of some extreme innovation. You must only perform this meditation technique if you are aware that an out of body experience is beyond our conscious realms of the physical body. Choose a quiet place you find relaxing. You can be indoors or outdoors, as long as you are comfortable. Make sure you won’t be interrupted. OBEs are most common in the morning at 4:00am-6:00am, however listening to this at night or when you are tired will probably just make you fall asleep. Listening to more than once to get a full out of body experience is recommended for full effect.
An out-of-body experience (OBE or sometimes OOBE) is an experience that typically involves a sensation of floating outside one’s body and, in some cases, perceiving one’s physical body from a place outside one’s body (autoscopy).
The term out-of-body experience was introduced in 1943 by George N. M. Tyrrell in his book Apparitions, and was adopted by researchers such as Celia Green and Robert Monroe as an alternative to belief-centric labels such as “astral projection”, “soul travel”, or “spirit walking”. OBEs can be induced by brain traumas, sensory deprivation, near-death experiences, dissociative and psychedelic drugs, dehydration, sleep, and electrical stimulation of the brain, among others. It can also be deliberately induced by some. One in ten people have an OBE once, or more commonly, several times in their life.
Scientists generally regard OBEs as dissociative experiences arising from different psychological and neurological factors.
Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results, however this is not essential.
Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive – or physically related illnesses) with an alternative.
~ Peace & Love ~
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