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PURE CLEAN SLEEPING FREQUENCY: Increase performance and relieve stress (listen before bed)

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Due to a demand this meditation video was created under research of Meditational State to create a positive outcome on Homosapiens while they rest, the frequencies are made specifically to hit certain parts of the brain that relieve stress naturally. Endorphins are released by the brain relieve stress and bring comfort to the mind and body while in state of rest. It has shown increased improved in subjects given the video at night before they go to sleep, they have been seen to improve performance all round and give a much more positive look on life. Participants who have listened to this track on a daily basis claim that over time, they have reduced nightmares and more improved sleeping patterns.

Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realise some benefit or as an end in itself.

During sleep, most systems in an animal are in a heightened anabolic state, accentuating the growth and rejuvenation of the immune, nervous, skeletal, and muscular systems. Sleep in non-human animals is observed in mammals, birds, reptiles, amphibians, and fish, and in some form in insects and even in simpler animals such as nematodes, suggesting that sleep is universal in the animal kingdom.

Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results, however this is not essential.

Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive – or physically related illnesses) with an alternative.

~ Peace & Love ~

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