EMDR Archives - Meditational State

Meditation – Managing Anxiety

Barbara November 24, 2024 Blog

Meditation – Managing Anxiety So many people these days suffer from anxiety in one way or another – anxiety manifests itself in many different ways…

Meditation – Music Therapy – EMDR, 40 Hz and the Vagus Nerve

Barbara April 28, 2024 Blog

Meditation – Music Therapy – EMDR, 40 Hz and the Vagus Nerve We were so thrilled to receive this comment: “Just how you started, very…

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