Meditation – 40 Hertz and Tinnitus What is Tinnitus? Tinnitus is an unexplained noise often described as ‘ringing in the ears’ even though no external…
Meditational State – Meditation – The Eliva Method Meditation is just one of the practices for achieving mental tranquility and increased awareness and there are…
Meditation – will your Christmas be a time of reflection and relaxation? Are you looking forward to Christmas – or dreading it? Whatever our circumstances,…