Meditation – The Microbiome, Organic Farming and Regenerative Agriculture What is Organic Farming? In the early 1900’s farmers began to use synthetic herbicides, pesticides, fungicides…
Meditation, Digestion and Mental Health When our microbiome doesn’t function properly, our body and mind notice – and we suffer the consequences – inflammation, indigestion,…
Meditation, Walking and Mindfulness Walking meditation is a Buddhist practice, it’s a mindfulness technique that can help people feel more grounded, balanced, and serene. It…
Meditation and Sleep Sleep is defined by Wikipedia as: “A state of reduced mental and physical activity in which consciousness is altered and certain sensory…
Honey – Nature’s Superfood As well as a delicious, nutritional food, honey is a drug and an ointment. It has been used for centuries for…
Water is Essential to Life About 60% of the human body is made of water. It plays an essential role in keeping all our body…
The Healing Value of Minerals and Trace Elements If you suffer from anxiety or depression and visit our channel regularly, you will know that you…
Healing Herbs We know from our subscribers that our meditation tracks help with many issues but what we eat also contributes to mental as well…
Meditation – the power of 963 Hz on the Pineal Gland According to some studies, listening to a recording at 963 Hz can have a…
Meditation – Meditation Techniques There is a common misconception that to get any benefit from meditating, you have to sit still and listen – and…