MEDITATION – MUSIC THERAPY for pets – relieving stress and aiding relaxation Many people who suffer from anxiety (and some who don’t normally suffer from…
MEDITATION – BUTTERFLIES Butterflies enjoying the tranquility and warmth of summer sunshine are mesmerising, watching them fluttering and floating, dancing to an unheard symphony and…
Meditation -Sunshine Sunshine cheers us up – but just being outside – whatever the weather – is beneficial. Fresh air, the wind in your hair,…