Meditation – Obesity – Weight Loss Drugs – Suppressing Hunger
Weight loss drugs might seem like a miracle but we do not yet know the potential long-term side effects of taking them indefinitely and the consequences of using them for extended periods are only just beginning to emerge.
Obesity causes Type 2 diabetes, heart disease, stroke, breast cancer, colon cancer, endometrial cancer, high blood pressure, high cholesterol, fatty liver disease, osteoarthritis, sleep apnoea, kidney disease, gallstones, asthma, fertility issues, problems during pregnancy, and mental health issues like anxiety and depression, impacting nearly every system in the body and reducing quality of life.
Obesity is a complex medical condition, not just physical or cosmetic, it has psychological implications, affects multiple organ systems in the body and significantly reduces the quality and length of life.
In view of this, weight loss drugs might seem like life savers – but there are consequences – current known side effects include:
Intense hunger
Food cravings
Mood changes
Digestive upsets
Weight gain
Fatigue
These are new drugs – which mimic GLP-1, a natural hormone that regulates hunger – and tells your brain you are full – withdrawing them reverses these signals.
They also slow digestion by slowing stomach emptying – so by stopping them – digestion speeds back up.
Weight loss drugs are designed to be used in addition to a healthy diet and exercise plan, not as a replacement and we simply do not know the long-term effects of taking them for weight management.
Reduction needs to be gradual and replaced with healthy lifestyle changes – smaller regular meals, healthy food choices, regular exercise, healthy sleep patterns and stress management.
We created this track to reduce cravings. It has been proven by science to be beneficial to the brain. Research suggests frequencies such as 10 Hz (alpha) or 6 Hz (theta), target brain regions involved in self-control and craving, with some preliminary evidence of changes in food-related impulses. Because of this we have decided to go right in the middle making this track at 8Hz. It has been created using our Bilateral Quantum Miracle Healing Formula Frequency which stimulates the healing part of the mind using bilateral tones – a form of EMDR.
➤ https://pmc.ncbi.nlm.nih.gov/articles…
Studies examining brain responses to 8 Hz binaural beats found:
https://www.scielo.org.mx/scielo.php?…
https://www.webmd.com/balance/what-ar…
https://www.healthline.com/health/bin…
https://openpublichealthjournal.com/c… ➤
STOPS Cravings as You Listen (EMDR 8Hz Binaural & Bilateral QT4 Theta Waves)
#HealingMusic #foodcravings #foodsuppression #weightloss