Meditation – The Science of 40 Hertz
Dr. Andrew Huberman has conducted studies that found faster reaction times in participants that listen to binaural beats of 40 hertz: “Our findings suggest that high-frequency binaural beats bias the individual attentional processing style towards a reduced spotlight of attention.”
Pure gamma binaural beats can help people focus and get in a sleep state. They help with relaxation and improve the quality of sleep, the music improves focus, memory and concentration and increases brain power,
40hz has been shown to improve memory: “I can’t believe it – I used to forget where I put my keys and things so frequently, but binaural beats really changed my memory.”
40 Hz (gamma) light and sound therapy is being studied as a treatment for different types of dementia. It can help people suffering from Alzheimer’s Disease – in one example – a woman who had forgotten how to walk and to chew and swallow was helped with light and sound therapy which halted the progress of the disease and she slowly started improving, with smiles instead of blank stares.
The benefits of 40 Hertz light and sound therapy have not been scientifically proven yet, but hopefully appropriate medical research will reveal the true benefits in the not-too-distant future. In the meantime, the feedback from all our fans on this channel will be really helpful in collating sufficient data to convince sceptics and help other sufferers.
This audio track is created with harmonious music in the background which blends perfectly with the binaural 40 hertz beats, activating the brain’s processing response mechanisms creating uplifting emotional sensations throughout the body.