Meditation – Music Therapy
Throughout history music has always been important socially and culturally. It helped people form tribal bonds and served religious and spiritual needs.
Music has always played an important role in ancient tribal rituals and celebrations and it is still a vital part of all our pageants and festivals today.
Music is constantly evolving, music is never the same as it was when it was first composed but each new track holds something of its foundations.
But music has healing powers too – it’s uplifting – if you sing you feel better – if you can play music, you can lose yourself in the notes. If you can play in a band, you share the beat and play your part in the whole – you share your gift with the audience – and then share in the applause.
Music workshops where everyone taps to the same beat – a drum, a tambourine, clapping hands, stamping feet – have amazing healing powers, helping people with anxiety, stress, and depression.
If I feel overwhelmed, I play music – happy music – and I dance and sing and I feel better. If I can’t sleep, I sing the words of a song in my head. And I meditate and listen to calming music – as so many of our subscribers do – and it really helps.
We are still discovering the scientific reasons why certain types of music, certain beats and things like 40 Hertz light and sound therapy help with lots of physical and psychological problems, but many of our subscribers have found solace in our tracks – here are just a few of the many thank-you’s we have received:
“Much gratitude to you for this beautiful music. I have been listening to it for a few days now and also meditating with it. Already feel much stronger and my blood pressure is lower too. Will continue to use it and see where it takes me next.”
“Thank you, thank you so much … I am very grateful. I was suffering from depression and anxiety. Sometimes, I think about suicide … but when I regularly heard these tunes for one hour, my self confidence surprisingly increased and I got a new life. I am really saying this. Please believe me. Now I regularly hear this tune and my confidence level is increasing day to day.”
“I’ve been using frequencies for over a year now to control pain in my body. I’m 65 and get a reset every night. Your creation has set off pressure in my left temple. Both sinuses have pressure as well. My neck and shoulders are moving with a freer fluidity. The beats are reducing my pain levels tremendously. I’ll incorporate this into my daily life and send you feedback. Thank you! Many blessings!”
“I just wanted to drop by and say thank you for all you do. It’s been a little over 2 years that a video similar to this showed up on my feed. No doubt that I was meant to view it and see what it was about. I immediately started researching and reading up on topics such as this as well as binaural beats frequencies and the difference between each wave; basically a whole new door has been opened for me. This piece is amazing, so thank you, just know it’s very much appreciated.”
“I was inspired to tears – both gratitude and grief, whilst listening to this. Thank you.”